THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Kick Boxing
- Body Sculpting
- Personal Trainer Certification with N.E.S.T.A Pilates Certification with N.E.S.T.A Group Exercise Instructor Certification with A.F.F.A
Personal Trainer Overview
Over 11 + years experience training women, couples, elderly, children, expectant women, and the diabled. Specializing in a variety of exercise modalities, such as weight-lifting, Pilates, step-aerobics, aquatics, and much more. Never an extra charge for guests/ groups!
I have worked at both the gym and home setting and find that many clients are usually more comfortable/ less self-conscious in a more private setting. This also allows them to make the most of their time. Safety always comes first with me, and it doesn't take any of my clients long to learn/ experience the countless benefits of physical exercise.
B.A. in English from T.E.S.C
A Christian Mom who loves the LORD and brings her values to work with her.