Personal Trainer Overview

I specialize in working with folks that perhaps have not worked out in a while or maybe never. I will ease you into a new and exciting work out program that will not discourage you or make you too sore in the beginning.

Training Philosophy

I utilize cardiovascular exercise along with weight training to meet and exceed your expectations. We will build a custom program around your personal needs and capabilities.

Education

Over 30 years of hands on experience

Bio

I am a retired corporate executive who has been working out for over 30 years. I have seen too many times where most personal trainers over work their new clients and the clients get discouraged and give up. I want to make a difference and ease my clients into a rewarding routine that they will enjoy from the beginning