THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Kick Boxing
- Body Sculpting
- Ketle Bells
- Certification ISSMA International Sports Medicine Association CPR/AED First Aid
Personal Trainer Overview
Tony Black takes personal training to a whole new level. The commitment, dedication, and superior service you will receive from our staff is second to none. Additionally, the attention to detail, quality, value, instructions, facility and equipment are priceless. No expenses are spared as you will constantly be exposed to cutting edge fitness technology, expert training knowledge and affordable prices.
My Philosophy on training is kind of like Buddhism. Life is suffering and so is training. You can try to avoid the pain but sooner or later it will catch up with you and manifest in other ways. You have to learn to love the sucky times in life as much as the good times. Food for thought only this food you can eat as much as you want. Fitness is a life long journey we all must take. Some of us can handle the pain and turn it into enlightenment. I've always been in love with training and working out. I wake up wanting to go to the gym and dream about what Im gonna do there tomorrow. I feel lucky to have this mentallity and I truly wish to share it with you. Most of my training theories are based on simple, effective and proven fitness practices . Form, Balance, Nutrition, Discipline, Motivation and Desire are just a few of the areas you will learn about. Sure theres a bunch more to know. But if your really intrested, just like water seeks it's own level you will find your own level of knowledge when your ready. Personal Training is a pleasure and to train you would be an even greater one. If your on the fence and wondering what to do just remeber avoid the easy way out. Face your battles head on and fight! If you wanna change your body or lifestyle you already have the ability within you.The real question is do you have the desire? I will safely and effectively show you the path to a healthier and improved you, but it's up to you to walk it. What are you waiting for? Stop putting things off and lets get started NOW !
H.S.: Great Valley College: Quinnipiac University Mass Comm. Air Force
United States Air Force As the team leader of a special ops groups called CCT, I learned many important aspects of physical and mental fitness. On any given day we would run and swim farther than most people commute. Wrestling: I am 4 time varsity letter man and 3 time captain of my High School wrestling team. However, none of this would have been possible if not for the excellent coaches who trained me. Currently: I personal train men and women of all ages and athletic abilities. Whether you're just getting back into the gym or you're looking to loose those stubborn last few pounds. I enjoy helping people change their bodies and life styles. Whether you're increasing lean muscle mass, toning up, improving athletic abilities, lack motivation or you just enjoy hardcore physical training, come train with me and see the difference a good personal trainer can make in you life today.