THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Kick Boxing
- CrossFit/ TRX/ Senior Fitness
- Certifications include: Personal Trainer (ISSA) Personal Trainer (NESTA) Personal Trainer (PFIT) Sports Nutrition (ISSA) Pre and Post Natal Fitness (ACE) Pre and Post Natal Fitness (AFPA) Corrective Exercise Specialist (NASM) Orthopedic Exercise Specialist (ACE) Weight Loss Specialist (NASM) Women Fitness Specialist (NASM) Senior Fitness Specialist (NASM) Biomechanics Specialist (NESTA) Sports Injury Specialist (NESTA) Suspension Trainer (TRX) CF Lvl 1 (Crossfit) Golf Specific Fitness (TPI)
Personal Trainer Overview
***BACK-TO-BACK #1 Rated Personal Trainer in Houston for 2015-2016 by Thumbtack***When you train with me you can expect, not only a great workout, but a learning experience. My training programs led me to be awarded back-to-back #1 Personal Trainer in Houston for 2015 and 2016 by Thumbtack. With over 17 health and fitness certifications, and over 18 years of training experience, I will not only train you, but teach you how and why you will get your results. Together, we will design a plan that will be highly effective, fun, and structured around your lifestyle. Please feel free to visit my website at www.clientsfirstfitness.com or contact me for any additional information.
My training style encompasses all aspects of fitness. With my broad range of certifications, I can train anyone in every style, depending on the wants and needs specific to each client.
Lamar High School, University of Houston
I have spent my entire career gaining as much training in various styles of fitness and nutritional education so I can help as many people as possible reach their dreams regarding health and fitness.