THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Weight Loss
- ISSA CPR/AED/Adult First Aid
Personal Trainer Overview
I personalize training programs around individuals. I take their goals, current health status, and desire into consideration. I push my clients to exceed their limits to be the best they can be. I believe that a combination of hard work and a healthy diet can transform lives.
Hard work is essential to complete any goal. I drive clients to not only reach, but exceed their goals. I use a variety of training methods according to each client. These methods include: weight training, cardio, nutrition, diet, flexibility training, and strength building.
High School Diploma Currently pursuing a Criminal Justice Degree ISSA Certified Fitness Trainer Course- Completed
I have always identified as an athlete. I have played soccer on the collegiate level and am currently a collegiate level golfer. My lifetime of sports has given me access to an outstanding array of different training methods and techniques, and coaching and motivating techniques. From the prospective of an athlete, I know what hard work and dedication can accomplish. I have also experienced times where I needed extra motivation and have seen how truly difficult reaching goals can be. However, pushing through these times can be life changing. Being an athlete and being in the best shape of my life has not only been central to my identity, but has also carried over positive results in other aspects of my life. I want to pass on the feeling of reaching goals and being the best one can be.