Personal Trainer Overview

As your personal trainer, I will motivate and push you harder than you have ever pushed yourself. I will create a custom workout program; designed specifically for you and your goals. I will devise a specific diet and nutrition program- that works best for you and your lifestyle. I will recommend supplements that will aid you in reaching your goals faster. I will be your personal coach and keep you motivated. I will be committed to you 100%. You will improve and get closer to your goals each time we work out together. You will be proud of yourself and your new body. You will get amazing results. What ever your goals are, we will make it there together.

Training Philosophy

Always do your best.

Education

Bachelor’s Degree in Kinesiological Sciences The study of human movement and physical activity (emphasis in nutrition)

Bio

Over a decade of experience training men and women of all ages and fitness levels.