Personal Trainer Overview

My training methods are unique to each individual depending on their needs and goals. I can train you at your home, office, park, or gym. No fee contracts. Pay per session if you prefer. I work with men, women, children, and the elderly. Whether you have 30 minutes or 1 hour, i can help you!

Training Philosophy

I am a patient, caring person dedicated to helping you see the progress you want. Whether that is weight loss, strength, toning, stretching, or managing everyday tasks. I am a workout fanatic but i believe in moderation. i love chocolate & Pizza!

Education

I'm a certified personal trainer through WITS and ACE. I am a certified Jillian Michaels Body Shred Insructor.

Bio

I've always been passionate about fitness, the outdoors, and keeping the ones i love healthy. I'm a runner and have run several marathons, half marathons, 5k & 10k races. i'm friendly and patient and would love to help you achieve your fitness goals!