Personal Trainer Overview

I am a trainer specializing in circuit based workouts for efficiency.

Training Philosophy

I believe in a sane approach to fitness and health, finding balance with all aspects of life. I do not feel being fit is worth it if that is all you do. Fitness is supposed to improve all aspects of one's life.

Education

BS Exercise Science

Bio

Serving Las Vegas since 2006. Disabled Veteran of PGW Era. Retired Pioneer bikini competitor. International cover model. eHow & Livestrong Fitness Presenter. Author. Mindset Coach.