Personal Trainer Overview

I started my fitness journey in high school dabbling with football and wrestling. Nothing seemed to Life Transformations Fitness Trainer John Harrisstand out or seem like a perfect fit, all I knew was that I had a drive, intensity, a pure will to better. After my freshman year I decided to drop sports but I always carried the weight training over. To keep myself busy I dabbled in the theatre department but training always remained. I loved the pump, the dark place, the stress relief, the social interaction. I loved the training. After High School, I always surrounded myself around fitness oriented people and environments. Knowledge began to surround me as a result and I soaked up all that I could! I began to learn proper eating habits and how to tweak them to new goals. I began sharing tips and my excitement with friends, family, anyone who would listen. This was what fit; this was my niche, my escape. Nothing much has changed as far as my excitement for training goes. There’s nothing that says more about a person than the drive, dedication, and bravery it takes to obtain your passion. That’s why I am proud to work here at Life Transformations and I am proud to call myself a Personal Trainer!! Contact John Harris: Gym Phone: 816-217-2762 Email: JEHarrisLifeTrans@gmail.com

Training Philosophy

Train with purpose, have a vision, an intent with each resistance movement!

Education

Personal Trainer

Bio

I started my fitness journey in high school dabbling with football and wrestling. Nothing seemed to Life Transformations Fitness Trainer John Harrisstand out or seem like a perfect fit, all I knew was that I had a drive, intensity, a pure will to better. After my freshman year I decided to drop sports but I always carried the weight training over. To keep myself busy I dabbled in the theatre department but training always remained. I loved the pump, the dark place, the stress relief, the social interaction. I loved the training. After High School, I always surrounded myself around fitness oriented people and environments. Knowledge began to surround me as a result and I soaked up all that I could! I began to learn proper eating habits and how to tweak them to new goals. I began sharing tips and my excitement with friends, family, anyone who would listen. This was what fit; this was my niche, my escape. Nothing much has changed as far as my excitement for training goes. There’s nothing that says more about a person than the drive, dedication, and bravery it takes to obtain your passion. That’s why I am proud to work here at Life Transformations and I am proud to call myself a Personal Trainer!! Contact John Harris: Gym Phone: 816-217-2762 Email: JEHarrisLifeTrans@gmail.com