THE PERSONAL TRAINER CONNECTION!
Building a strong body one workout at a time
Jennifer Blessing - 469-278-2475
Dallas, Texas 75218
Trains both men and women.
- Strength Building
- Weight Loss
- Group Training and Circuit Train
- My home
- NASM - Certified Personal Trainer
- Weight Loss Specialist - (WLS)
- Group Personal Training Specialist - (GPTS)
Personal Trainer Overview
My workouts are created to get you results. I will take into account your daily habits, strengths, and weaknesses. I will design a program that is fun and motivating to help you set goals and achieve them.
Building a stronger, healthier body for you now and in the future. You need a well rounded program that incorporates both exercise and nutrition. Including weight training, cardio, core, balance, and stretching. My motivation comes from how I feel after my workout. Setting goals and always challenging myself.
NASM - Certified Personal Trainer (CPT), Weight Loss Specialist - (WLS), Group Personal Training Specialist (GPTS)
Fitness has been part of my life for more than 25 years. I have always been aware of what exercise and good nutrition do to keep me healthy and my energy levels up. I love being outdoors and taking my training outdoors as well. Also, I've been through a major surgery so I know how frustrating and difficult it can be to get back into shape.