THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Weight Loss
- Body Sculpting
- NSCA-CPT Nationally Accredited by the National Commission for Certifying Agencies (NCCA)
Personal Trainer Overview
Using the latest and most advanced training methods, I maximize time and individualize your workout to your needs.
Using a functional and up-tempo exercise regimen, we will maximize your money and time, all while keeping your goals and results in mind. Along with healthy lifestyle habits and a balance of cardiovascular exercise you will reach levels of personal fitness you have never imagined.
B.A.-Exercise Sports Science Texas Tech University
My interest and passion for sports started at a very young age. As a child I began playing and participating in sports such as basketball, baseball, tennis, and soccer, but emphasized basketball and tennis through high school. I enjoy living a very active and healthy lifestyle. I went on to further my education at Texas Tech University and received a Bachelor of Arts in Exercise Sports Science. Prior to graduation I decided that I wanted to help people of all populations to have a better understanding of a healthy lifestyle;