DashaZh Trainer

Dasha Zh - 4692376711

Plano, Texas 75093

Trains both men and women.

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  • Strength Building
  • Body Building
  • Weight Loss
  • Yoga
  • Pilates
  • Body Sculpting

Training Locations

  • home
  • work


  • WITS

Personal Trainer Overview

I am very personal with all my clients. I am very interested in helping them succeed in achieving their goals.

Training Philosophy

I help my clients by putting them on the right track first. I want to know that they are motivated enough, because reaching of their goals can (and likely will) tak time and perseverance. Then we work together and, depending on the goal, we develop the program. I am a very open person, and I would like my clients to be open with me!


Personal Fitness Trainers Certification with WITS Flexibility trainer certification I have 4 years of experience. I am also Russian schooled in fitness!


2006 - Started my fitness career in the local city gym in Perm, Russia 2007 - Moved to USA and obtained WITS certification Work as a Trainer since then in the gym and at the client's home.