Personal Trainer Overview

I am not your typical trainer. I want to take performance training to another level. I specialize in: performance training, strength and conditioning, sports therapy, corrective exercise, and manual therapy.

Training Philosophy

I believe first and formost that everyone has a different body type, different lifestyle, and interests...so I will not treat you as everyone else. Your time with me is a learning experience as I will teach you what you need to do and how to make the best use of your time to reach your goals.

Education

BA Athletic Traning NASM Certified Personal Trainer

Bio

Mostly I work with high school athletes in prevention, treatment, & rehabilitation of athletic injuries. I have been a Personal Trainer for years now and still love it!