THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- Core Training
- swimming pool
- NASM Certified Personal Trainer Certified Fitness Nutrition Specialist Red Cross CPR/AED Certified BODYVIVAL Fitness REWIRE.REBUILD.RECOVER
Personal Trainer Overview
I am not your typical trainer. I want to take performance training to another level. I specialize in: performance training, strength and conditioning, sports therapy, corrective exercise, and manual therapy.
I believe first and formost that everyone has a different body type, different lifestyle, and interests...so I will not treat you as everyone else. Your time with me is a learning experience as I will teach you what you need to do and how to make the best use of your time to reach your goals.
BA Athletic Traning NASM Certified Personal Trainer
Mostly I work with high school athletes in prevention, treatment, & rehabilitation of athletic injuries. I have been a Personal Trainer for years now and still love it!