Time to make a change and be happy with yourself!

Chris Lemoine - (337) 354-5774

North Richland Hills, Texas 76180

Trains both men and women.

contact trainer


  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Body Sculpting
  • Core Training

Training Locations

  • home
  • work
  • gym
  • studio
  • outdoor
  • swimming pool


  • NASM Certified Personal Trainer Certified Fitness Nutrition Specialist Red Cross CPR/AED Certified BODYVIVAL Fitness REWIRE.REBUILD.RECOVER

Personal Trainer Overview

I am not your typical trainer. I want to take performance training to another level. I specialize in: performance training, strength and conditioning, sports therapy, corrective exercise, and manual therapy.

Training Philosophy

I believe first and formost that everyone has a different body type, different lifestyle, and I will not treat you as everyone else. Your time with me is a learning experience as I will teach you what you need to do and how to make the best use of your time to reach your goals.


BA Athletic Traning NASM Certified Personal Trainer


Mostly I work with high school athletes in prevention, treatment, & rehabilitation of athletic injuries. I have been a Personal Trainer for years now and still love it!