THE PERSONAL TRAINER CONNECTION!

Personal Training and Fitness Coaching


Chris Giesking - 651-274-6897

http://www.g-fitpt.com

Lakeville, Minnesota 55044

Trains both men and women.


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Specialties

  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Small Group Fitness

Training Locations

  • home
  • gym
  • studio

Certifications

  • NASM-CPT
  • CES
  • PES
  • CrossFit Level 1

Personal Trainer Overview

Purpose Driven Fitness's training methods are focused on functional movement that is evidence based to the latest research in human movement. Developing strategies for the individual client to see results in their busy schedule is the challenge that Purpose Driven Fitness is passionate about.

Training Philosophy

Our philosophy is to educate and apply fitness techniques that are evidence based and cutting edge in the fitness industry. One person’s routine is going to be completely different than the next person’s routine. It's our mission to never do the same workout twice and to always keep exercise as fun as possible.

Education

Masters in Human Movement at ATSU B.S. in Health Promotion at UNI National Academy of Sports Medicine Certifications Certified Personal Trainer (CPT) Corrective Exercise Specialist (CES) Performance Enhancement Specialist (PES) CrossFit Level 1 Certified CPR Certified Over 100 continuing education credits in the health and fitness industry.

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