THE PERSONAL TRAINER CONNECTION!

LET'S EXERCISE TOGETHER AND GET RESULTS


Carlos Duncan - (832) 449-8308

http://www.nit2winitfitness.com

Richmond, Texas 77406

Trains both men and women.


contact trainer

Specialties

  • Strength Building
  • Weight Loss
  • Aerobics
  • Body Sculpting
  • Endurance Training

Training Locations

  • work
  • gym
  • studio
  • outdoor

Certifications

  • ACSM Certified Personal Trainer and Health & Fitness Specialist ACE Certified Advanced Health and Fitness Specialist NSCA Certified Strengthening and Conditioning Specialist

Personal Trainer Overview

Here at N It 2Win It Fitness we approach our clients with a no-nosense approach. We are here to add that extra motivation, but you have to want in order to remain consistent with the routine. We will provide you with take home workouts, nutritional tips, constant contact through either email or phone, make exercise fun and challenging, and teach you everything you need to know in order to maintain after you have completed your training with us. Please visti our webpage www.nit2winitfitness.com for more information, thank you.

Training Philosophy

We focus on educating our clients on proper form and technique. We believe in a well rounded strength, cardio, nutrition, and flexibility based program. We want you to stay motivated so that you can motivate someone else to become more healthy/fit.

Education

B.S. in Exercise Science •ACSM Certified Personal Trainer and Health & Fitness Specialist ACE Certified Advanced Health and Fitness Specialist NSCA Certified Strengthening and Conditioning Specialist

Bio

Born and raised in Memphis, tn. Carlos found his love for health and fitness at the age of 12 when He began participating in track and field. He graduated from univ. of Memphis with a bachelor's degree in the field of exercise science. Shortly following his graduation he moved to Houston, tx and received his certifications as a health & Fitness specialist, personal trainer, and strength & conditioning specialist through the organizations acsm, nsca, and ace. HE FOUNDED N IT 2WIN IT FITNESS IN 2010. "WHEN YOU FEEL YOU ARE READY TO GIVE UP, REMEMEBER THE REASON WHY YOU STARTED EXERCISING."