Personal Trainer Overview

Team Twenty 4 Fitness is a full-service fitness company. As a personal trainer, I instruct my clients on proper exercise techniques, either in a one-on-one or small group setting. I design custom regimes, that include a complete nutritional plan, based on individual goals, and analyze progress in body weight, muscle development and weight training. I am motivated by the satisfaction of seeing my clients transform into healthier and happier people through hard work and dedication.

Training Philosophy

Striving to improve my clients' overall health by providing high intensity personal and small group training and a complete nutrition plan. My goal is to get your 100% effort so that you can live life at your 100% capability!

Education

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Bio

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