THE PERSONAL TRAINER CONNECTION!
The Trainer for YOU!
Anthony Rocco - (724)681-7615
Avonmore, Pennsylvania 15618
Trains both men and women.
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- United States
- ISSA Certified Personal Trainer
Personal Trainer Overview
My goal is to give you all the necessary tools to reach your desired goals, the high level training, the custom program development, expert nutrition/training advice, and whatever else you need! I work with my clients to make the best fit programs and training for THEM, to give them the best possible results, while also keeping them interested and motivated to become better.
My belief about exercise is that not only can it improve your health, but it is essential in life to not only mold your body, but to mentally make you a stronger and better person. People define exercise in many different ways, so I have learned and studied many different training methods so that I can train all clients at a high level. My career is that of helping people achieving their fitness and health goals, and I go above and beyond to make sure that is exactly what happens.
ISSA Certified Personal Trainer Course ISSA Specialist in Nutrition CPR/AED Course
Before I got into fitness, I found myself extremely overweight and facing several major health risks, all before I even STARTED high school. I got into a healthy lifestyle and it literally saved my life, I dropped 70 lbs, got my health concerns under complete control and was a healthy individual for the first time. Now, after years of training, I have packed on over 30 lbs of lean mass and am living a fun, energetic life all thanks to changing my lifestyle and living a healthy and fitness oriented life style.