The Movement Studio

Amy Shaabani - (832) 549-1660

Missouri City, Texas 77459

Trains both men and women.

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  • Strength Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Pilates
  • Aerobics
  • Kick Boxing
  • Body Sculpting
  • Barre

Training Locations

  • home
  • work
  • studio


  • National Academy of Sports Medicine - Certified Personal Trainer; National Strength and Conditioning Association - Certified Personal Trainer; Chek Institute - Holistic Lifestyle Coach; American Academy of Sports Dietitians and Nutritionists - Certified Nutrition Specialist; Yogafit - Certified Level 1 Instructor; Cancer Exercise Training Institute - Certified Cancer Exercise Specialist; American College of Sports Medicine - Exercise is Medicine Certification American Council on Exercise - Certified Medical Exercise Specialist

Personal Trainer Overview

Personal trainer, Yoga, Barre, Nutritionist, Boot Camp, Medical Exercise Specialist, Cancer Exercise Specialist

Training Philosophy

Welcome to a new way of thinking about health and fitness. We do fitness differently! Our motto is “Run Your Own Race”. It is our mission to guide others toward the fulfilling experience of living in their bodies with health, youthfulness, confidence and joy. We do this by providing our clients the tools and education to take charge of their own health and the motivation and support system to ask more of themselves.


Bachelors Degree - Biology; Masters Degree - Business Administration; Masters Degree - Exercise Science


Amy Shaabani founded The Body Elite in 2004. Having experienced her own life transformation as a result of exercise and lifestyle change and wanting to help others do the same, her number one priority is using her skills and knowledge of the human body, exercise and her talents as an educator and motivator to help others achieve their goals and live healthy, balanced and fulfilling lives. She has trained individuals of all ages and fitness levels and has worked in a variety of settings, including large fitness centers and smaller gyms both as a personal trainer and group fitness instructor.