Personal Trainer Overview

"Through a personalized diet and fitness program, I reached (and even surpassed!) my weight and body fat goals. Aaron taught me how to eat, kept me accountable, and created fun, challenging workouts that tested my limits." Laila S. - Amazing Woman, Wife, and Mother of 2

Training Philosophy

Since we have at most 90 something years to live, why not have the most energy and ability with the one body and one mind that we have.

Education

Bio

From Division 1 Collegiate Soccer Player to overweight technical sales rep with a family - then back to fit in my mid 30's...I train people to effect positive and long term change in their activity, motivation for that activity, and what they put in their systems through calorie optimization