Personal Trainer Overview

Overall fitness program suited for those new to fitness or those who previously have been unable to achieve the results they want.

Training Philosophy

I can help you become more active and fit; lose weight and add lean muscle. As a retired lawyer and office worker, at age 51...I know what it takes to change your lifestyle and help you achieve your fitness goals. You won't be intimidated by my training approach. I'll teach you to change your approach to fitness and achieve lasting improvement.

Education

Bio