Weight loss, increased strength, Cordinaion, flexibility, muscle mass, Rehabilitation, Massage

Nelson Caba

Hialeah, Florida 33018

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Aerobics
• Spin
• Kick Boxing
• Body Sculpting
• massage, fitness sports

The training method is based on functional exercises, anaerobic and aerobics seeking the client's wishes, teniedo into account age, sex and medical condition, work thinking about the day to day just to recueprar, strength, coordination of movements, agility, flexibility and endurance, I am Professor of fighting arts.certified Licensed Fisia culture and sports in addition to having the personal trainer certification and the physiotherapist.

Have a Strong, Lean & Healthy Body!

Elizabeth Gorospe

Hialeah, Florida 33012

Specialties

• Strength Building
• Body Building
• Aerobics
• Body Sculpting
• Core/Flexibility

Mindbodydrive's Elizabeth Gorospe serves the residents of Hialeah, Miami Springs, Doral, Fountainebleau, Western Miami and surrounding areas with Top-Notch In-Home Personal Training; Focusing on Weight Loss, Flexibility & Lean Muscle Strength for a well-rounded BALANCED body that Functions as GOOD as it LOOKS! Mindbodydrive Routines incorporate fun moves of cardio in combination with Unique functional & FORM-focused weight training to ensure Maximal Muscle Development & Accelerated CONTINUOUS FAT BURN! Be an Optimized YOU and perform your BEST with any physical demands needed at work, energy to play with your children, quickness in your sport or just have confidence to accomplish any task in daily life. No need for loud, crowded gyms as Mindbodydrive Personal Training conveniently brings the fitness tools and gym to YOU. Visit www.strongbod.org to learn more.