ACSM Certified Health Fitness Specialist | Safe, Effective, Functional Personal Training.

Jeff Wood

Ellensburg, Washington 98926

Specialties

• Strength Building
• Weight Loss
• Rehabilitation
• Functional Training

Motto: "Better Health Through Fitness" My mission is to improve the health and lives of others through fitness. I will accomplish this with my skills, education, knowledge, experience, and abilities as an ACSM Certified Health Fitness Specialist. My focus is on YOU and helping you reach your goals safe, healthy, relevant, and effective manner. For this reason I take much time outside of our time together to ponder your unique situation and how best to reach your goals. As a trainer, I specialize in weight loss, post-rehabilitation, injury prevention, functional training, athletic conditioning, and general fitness. Unlike the trainers at big box gyms, I will never pressure you for a sale. I will never push supplements or other products to make an extra dollar. My focus is you and it is my goal to make the experience of personal training a great one! Call me today for free consultation!.