miles pro trainer

chris miles

Bronx, New York 10453

Specialties

• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
• core strengthning

Get Fit and Push Yourself to a New Level!! MTH Fitness

Marcus Hodge

Bronx, New York 10466

Specialties

• Strength Building
• Body Building
• Weight Loss
• Boot Camp, Pre/Post Natal

My goal as a personal trainer is to be the one that provides the discipline, motivation, and assistance to help you reach your goals! Yes, the same goal that you weren't able to do last month or last year. But, with me giving you that extra "push", we can reach YOUR goals together. I have over 700 hours of personal training experience. I am a professional, responsible personal fitness trainer with the patience, experience, and the PROVEN success helping people meet their health and fitness goals. I specialize in clients, whose goals are weight loss, body fat reduction, strengthening and toning. My latest weigh in were Client A- 5 lbs in one week, Client B-12lbs in 3 weeks, and Client C 20lbs in 2 months.