Experienced, Certified Personal Trainer and Group Fitness Instructor

Laura Cepuran

Ferndale, Michigan 48220

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Yoga
• Aerobics
• Spin
• Body Sculpting
• breast cancer survivor exercise

I will show you what to do. How to do it. Which exercises will be most effective to reach your goals. I will keep you safe and show you proper form. I will push you. I will motivate you. I will tell you how much and how long you need to work out aerobically so you train smarter instead of harder. I will coach you on your diet and maintaining healthy eating habits. Most importantly, I will hold you accountable. I will be your support as you work towards a healthier lifestyle. I am experienced and dependable and I will get you to your goals - whether they may be improving athletic performance, taking off weight, or rehabbing after illness or injury.

We Come To You!

Perfect PersonalTraining

Ferndale, Michigan 48220

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Yoga
• Pilates
• Aerobics
• Taichi
• Kick Boxing
• Body Sculpting
• Pre-Natal, Post-Natal, Nutrition

Perfect Personal Trainers are incredibly professional as well as highly-qualified, with most holding a degree in exercise science and every PPT professional holding at least one of the top NCCA -accredited certifications. Our clinical fitness & wellness team oversee our exercise prescriptions for maximal results & safety. The first meeting is FREE & in your home. Let's get you to your goals! https://youtu.be/gtm5F40KXbc