THE PERSONAL TRAINER CONNECTION!
Personal Trainers in Charlestown, Massachusetts
Provide private one-on-one personal training and/or semi-private total-body group circuit class.
Brian Sylvia
Charlestown, Massachusetts 02129
Specialties
- Strength Building
- Weight Loss
- Aerobics
- Spin
- Kick Boxing
- TRX
My training method is about providing clients with a total fitness training regime that is specific to one’s needs and goals. Programming focuses on progression, with a diverse and ever-changing training approach. I specialize in total-body body-weight training that encompasses cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition.
More details about Charlestown personal trainer Brian Sylvia
