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Personal Trainers in Dacula, Georgia


Personal Trainers in Dacula, Georgia

Personal Trainer Brian Savage

Best of Gwinnett

Brian Savage

Dacula, Georgia 30019

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Kick Boxing
  • Body Sculpting
  • Speed & Agility

Brian Savage was voted best personal trainer in Gwinnett Magazine's Best of Gwinnett 2009, he was also voted one of Atlanta's top trainers in JEZEBEL magazine in 2001.

More details about Dacula, Georgia Personal Trainer Brian Savage
Personal Trainer Ashley Pengelly

Gwinnett Personal Trainer - Weight Loss and Strength Training

Ashley Pengelly

Dacula, Georgia 30019

Specialties

  • Strength Building
  • Weight Loss
  • Body Sculpting
  • Body Weight Training, HIIT

From designing customized workout plans to providing ongoing motivation and support, I am dedicated to helping you achieve your specific fitness goals at an affordable price. The initial step for each client is to discuss your fitness goals and health history to determine if there are any pre-existing medical conditions which will help determine the best types of exercise suited for you. Next will be an assessment workout to determine individual strength, flexibility and cardiovascular levels which helps in developing custom workouts that are designed to help you reach your goals. Measurements will also be taken as part of the initial assessment as a benchmark to track success over time. A healthy nutritional strategy is part of each client's training program, tailored to help achieve maximum results for your fitness and lifestyle objective.

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Personal Trainer Joseph Hedges

Personal Trainer in Dacula, Gwinnett, Metro Atlanta area

Joseph Hedges

Dacula, Georgia 30019

Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Yoga
  • Pilates
  • Aerobics
  • Kick Boxing
  • Body Sculpting
  • Paddle board

I am a NASM Certified Personal Trainer with current specializations in Nutrition and Flexibility with my next focus on the Corrective Exercise. With certification from the National Academy of Sports Medicine, the most sought after knowledge in the industry, I have the skills to get you to your goals. My focus with functional and corrective exercises improve muscle movement compensations and better prepares you for everyday activities. Also, new to Fitness Phoenix is a fleet of paddle boards allowing for groups of up to 5 to learn and enjoy the local Atlanta area waterways.

More details about Dacula, Georgia Personal Trainer Joseph Hedges