Brian Danley Fitness is home personal fitness training.

Brian Danley

Cupertino, California 95014

Specialties

• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Yoga
• Aerobics
• Body Sculpting
• Senior Fitness

My training style emphasizes proper movement form and efficient technique accompanied by constructive, immediate feedback. A comprehensive fitness assessment to include health history, medications taken, aerobic capacity, posture, and strength is gathered in order to generate the most appropriate training program based on training goals. Periodic reassessment of your health and fitness progress will be obtained to ensure training progress is achieved.