THE PERSONAL TRAINER CONNECTION!
Personal Trainer/ fitness instructor
Vickie Rhorer - 225-955-3519
Baton Rouge, Louisiana 70809
Trains both men and women.
- Strength Building
- Weight Loss
- Body Sculpting
- issa certified personal trainier
- bosu certified
- silver sneaker certified
- body pump
- body flow certified and issa youth fitness trainer
- EFI gravity personal and group training
Personal Trainer Overview
I am a "nice" trainer... i will motivate and push but I am very careful to keep my clients safe from injuries.
being functionally fit will improve your lifestyle,self esteem and overall happiness. I believe in heavy weight training for older women to prevent or reverse osteoporosis. I love training young and old.
I teach spin classes,pilates, body pump,senior citizens,boot camp... I also do corporate wellness, training employees during lunch or after work. I also am certified to train on the EFI gravity machine which is like a total gym.
mother of 2 children 21 & 23