Personal Trainer Overview

You walk in with your desires mapped out on a sheet of paper and I will make it my main priority to get you where you would like to be while being honest and sincere about your end goal. We become a team and together we stand strong.

Training Philosophy

I believe in the mind-body connection. They need each other to succeed. As your trainer I become part of your solution while finding your strengths and your weaknesses and using them as tools to help you reach your ultimate goal. This is team effort at it's best! ("personal")

Education

Egoscue: posture and alignment specialist ACE certified Personal Trainer Ace certified Weight management consultant Triathlon coach FMS functional movement specialist A believe in whole foods and proper nutrition

Bio

My love for the human body and its amazing abilities has continued to grow throughout the years but most importantly its connection to the mind. After traveling to both India and Central America I gained a love for reaching one's outer potential by exploring one's inner strength (or weakness and turn it into strength).