THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Circular Strength Training
- Certified Circular Strength Training® Instructor Certified Intu-Flow Longevity System Instructor Certified Prasara Yoga Instructor Certified Clubbell® Athletics Instructor Certified American Kettlebell Club Coach Certified Theta Healing™ Practitioner
Personal Trainer Overview
Flow Life Fitness is a personal training studio in Seattle specializing in holistic, individualized fitness programs designed to define and sculpt your ideal body. Featuring the Circular Strength Training system.
Lifetime experience in fitness and martial arts learning practical applications and movement science in biotensegrity and anatomy trains myofascial meridians.
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