Personal Trainer Overview

Please visit my Official Website: WWW.TRAINWITHTR.COM

Training Philosophy

My priority is the HEALTH & condition of my clients THAT IS IT. It is incredibly VITAL to me that people are given factual information regarding their individual situation. This Information must be solely based on anatomy, physiology, biology and science NOT by sales, marketing, opinions, quick fixes and money. I choose NOT to be a part of the health & fitness industry that is saturated with an enormous amount of misleading, incorrect, bogus marketing, gimmicks, false nutritional /supplement information and opinions all driven by financial gain. I surround myself with a team of other professionals such as license nutritionist, physical therapist, massage therapist and Cardiologist and primary doctors that share the same ground philosophy as I do “Being Healthy is a lifestyle not a fad”. It is important that my clients have access to professionals that are here to make their lifestyle long lasting, healthy and fit. I take my profession seriously, I DO NOT play with peoples life's I’m here to help my clients live a healthy lifestyle through exercise and learning how to eat. This is personal to me.Your health is my business.

Education

Masters of Science (M.S) in Exercise Science with a concentration in sports and conditioning Masters in Education Administration Bachelor Degree of Science in Physical Education AFAA Personal Training Certifications Insured Liability Insurance CPR & AED BLS Instructor & Certification

Bio

Tricia aka "TR" Ms.Fitness75 is a Clinical Exercise Physiologist ans (AFAA)Insured & Certified Private Fitness Trainer. My team and I provide successful personal training services that STRICKLY ENFORCES CONSISTENCY to serious and committed cliental. We travel to our clients, bringing exercise to their front door in the surrounding areas of Miami Dade & Broward County. We provide all the necessary equipment and we personalize each workout regime based on our clients’ goals. We work with women, men, children, groups, special populations, athletes and geriatrics (persons over 65yrs old).Our services specialize in (decreasing body fat, toning, increasing lean muscle mass, strength, flexibility and cardio-respiratory endurance). My ultimate goal and passion is to continue to provide exceptional fitness and health services to my clients. More importantly, Exercise & Health is my career path, MY PASSION and MY CALLING, Therefore, I plan to continue to train, teach and guide individuals in the right direction to a healthier and fit LIFESTYLE.