Personal Trainer Overview

I am a former college athletes and coach, I am a highly educated and talented fitness professional who believes in the potential of the human body. I am dedicated to providing the highest quality of service you can find anywhere in the Dallas area. This business was started so that I can take my knowledge and experience directly to people's homes and offices, to avoid membership and gym fees and, so you can live a healthier lifestyle in less time. My main objective is to educate my clients first and foremost, train their body to their fullest potential, and to give them a healthier, stronger, more injury free life. Fitness and health is not difficult to attain, if you can honestly make the committment, I will teach you what to do next!

Training Philosophy

"I truly believe in the capabilities of the human body and that nothing is impossible with the right amount of dedication, education and hard work. I am constantly looking for new and better ways to train and educate myself in order to give my clients/athletes the best coaching and education possible. From considerable experience, education and God given talent, I can quickly identify weakness and imbalances and implement effective solutions with excellent ability to breakdown and coach technique. From extensive knowledge in many areas I have the tools and experience necessary to deliver results to anyone who seeks them and is willing to commit to their goals. I have a strong work ethic, dedication, intensity and an excellent ability to coach"

Education

Thomas has a Bachelor of Science Degree from Northern Illinois University with an emphasis in Exercise Science/Corporate Fitness, and has been certified C.S.C.S., and Insured by the National Strength & Conditioning Association since 1995

Bio

Considered by many, one of the BEST personal trainers in Dallas for the past 14 years, Tom has been a competitive athlete since the age of 5, including, experience in college football at NJCAA College of DuPage (ranked top 10 nationally in 1989 and 1990), and NCAA 1AA Southern Illinois Salukis from 1991 to 1993. Since college Tom has competed in the North Texas MSBL, NORBA & DORBA mountain bike racing, and USARA & USA Adventure Racing. In 1995 and most of 1996 Tom was the Head Assistant Strength & Conditioning Coordinator for Northern Illinois University as well as the Interim Head Strength Coach from Feb to May in 1996. My goals is to use all of my knowledge and experience to educate and guide my clients and athletes into the best physical condition possible so they will succeed in accomplishing their personal goals. In return, I would expect them to promote and support me with the same passion and excitement I share with them every day. I have the ability and resources to train people in their homes, at thier office, at my studio (located in Richardson, TX.) or online at www.homefitbody.com. I have the tools, all you need to do is make the decision.