THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Weight Loss
- Body Sculpting
- Flexibility, ballet barre
- In my apartment
- CPT from National Academy of Sports Medicine
Personal Trainer Overview
As a former professional dancer, I have extensive experience and training in flexibility, injury prevention, strength and conditioning, and creating lean, toned muscle. If you want a dancer body, I'm the one for you!
Sometimes all you need is someone to support you, encourage you, and give you the knowledge you need in order to become the best version of yourself. I am here to do just that! I am an avid believer in clean eating, essential oils, nature, meditation, and exercise. But I also know that some people just want to look good in a bathing suit and I can get you there too!
CPT from National Academy of Sports Medicine Juilliard- Ballet, Modern Cirque Du Soleil- acrobatics/dance
Growing up in Arizona, I've been a dancer my whole life, training extensively in ballet, modern, jazz, and acrobatics, leading me to The Juilliard School in NYC. My professional career includes 5 contracts in the Radio City Christmas Spectacular with the Rockettes, IRIS with Cirque Du Soleil, the Festival of the Lion King at DisneyWorld, and performing at the Oscars in the Kodak Theater, Hollywood. Following my career, I decided to pursue my other passion of health and fitness and became certified as a Personal Trainer from the National Academy of Sports Medicine. I have traveled across the country teaching strength and conditioning, flexibility/injury prevention, and dance throughout the last 10 years.