Personal Trainer Overview

I believe nutrition, physical fitness and mental strength all play an equal factor in reaching optimal health. I coach in all these areas to help my clients achieve optimal health.

Training Philosophy

I am here to inspire people to live their healthiest. I am deeply passionate about helping clients dig deep to find their "why" and to believe in themselves and this process. My training for my clients is safe, efficient and effective.

Education

I have been a personal trainer for 8 1/2 years, a nutrition coach for 5 years. I am a corrective exercise specialist, weight loss specialist and nutrition coach.

Bio

I live my life in health and balance I believe every person is capable of and deserves to reach any dream or goal they have. I love being outdoors (hiking, biking, backpacking, camping, skiing, running, four wheeling, playing at the park, kayaking........) read more about me on my website at http://www.rawfitnesscoaching.com/about.html