Seattle Personal Trainer | Fit by Red Boot Camp and Kettlebell Trainer

Shannon O'Niel - (206) 349-3773

Seattle, Washington 98121

Trains both men and women.

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  • Strength Building
  • Weight Loss
  • Aerobics
  • Kettlebells

Training Locations

  • home
  • studio


  • RKC and HKC Kettlebell Certified
  • ACSM Certified Personal Trainer
  • Lemond Certified Spin Instructor IDEA Member

Personal Trainer Overview

Training Philosophy

Losing weight is a struggle. I enjoy what I do because I can motivate a person to take charge of their life and become healthier. I have clients that have 20+ pounds to lose and have taken the step to lose the weight. I have been their guide and support through their journey. They are the ones that have done the hard work and I cannot describe how great it is to see them transform. Listening to the excitement in a client’s voice when they tell me their new pant size is priceless. They now make the decision everyday to be healthy and walk instead of drive and to cook instead of get take out. Thank you to all my clients who have already shared this transformation with me. Start your journey.