Personal Trainer Overview

Hello future trainee! I am a preventive medicine doctor, which means not only do I have expertise in physical fitness but also nutrition and weight loss. I am offering private physical fitness lessons starting at $30/hour. We can mix the sessions with exercise and nutrition/weight loss advice and tailor to your needs.

Training Philosophy

Whole body, whole nutrition, and holistic approach. You need all your systems to be inline to do your best and balance your "Chi." Start gradually and adapt to the individual abilities and needs. Don't over do it.

Education

Preventive medicine residency-Meharry Medical College MD-Ben Gurion University MPH-Johns Hopkin University

Bio

The best test of professional ability is if you have done it yourself. I have been involved in physical activity as far as far back as I can remember. I ran track, played football in high school, and trained others to do there best.