Personal Trainer Overview

enefit Personal Training is conveniently located on Peachtree Industrial Boulevard in Suwanee, Georgia. Situated in the Plaza at Suwanee Station, our facility is outfitted state-of-the-art equipment to assist our trainers in designing efficient and personalized workouts with today technology: State-of-the-art cardio machines with TVs Free motion cable machines Suspension training equipment Functional training equipment (for balance and core work) Free weights Lounge area with flat screen TV Free private locker

Training Philosophy

Every individual is unique, and has specific needs. At Benefit Personal Training, we offer a complimentary, comprehensive fitness assessment. During this assessment, we uncover your goals, expectations and needs, all while considering your exercise, medical and injury history. You will participate in a physical assessment, short workout, and postural analysis. With the information gathered from this evaluation, our trainers will design a customized plan to meet your objectives.

Education

Bachelor’s Degree in Sports Nutrition, and his Master’s in Sports Health Science from Life University in Marietta

Bio

As the owner of Benefit Personal Training and long time fitness enthusiast, Ryan brings a wealth of knowledge and expertise in a variety of disciplines. He earned both his Bachelor’s Degree in Sports Nutrition, and his Master’s in Sports Health Science from Life University in Marietta, where he excelled for the men’s varsity soccer team as a three time All American and the program’s all-time leading goal scorer. He is currently certified through the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist (CSCS). He also holds an “A” License through the United States Soccer Federation (USSF). With over fifteen years of personal training experience, coupled with years of soccer coaching and sports performance training, Ryan is able to provide customized fitness plans to address his clients’ needs.