Personal Trainer Overview

You resolved to lose weight again this year, didn't you? I've heard this resolution so many times before. We all have the best intentions of finally getting into shape, but after the first few weeks of January, most people fall off the wagon. Here's an interesting fact, between Thanksgiving and New Year's the average American eats 600 ADDITIONAL calories PER DAY. It's no wonder weight gain happens at the blink of an eye. So now, you're stuck having to get rid of the holiday fat IN ADDITION to the weight you've already been wanting to take off prior to this new weight gain. And that's where I'm hoping to step in and help you out. I've been training for a little over 13 years now, and I specialize in fat loss/body transformation for my scope of practice. I have a strong track record for getting my clients on the road to reaching their goals FOR GOOD in as little as 4 weeks. I'm not saying we ATTAIN the final goal by that point, but what I am saying is that most of my clients see a loss in weight, measurements, clothing sizes, increased endurance, and strength within that time. This is not an impossible task to achieve when you work with someone who knows what they're doing, is committed to getting results, and takes your best interest at heart. Take a look at my website to find out more info, see how I've affected the lives of others JUST LIKE YOU, and to take advantage of my New Year's Special Package.

Training Philosophy

Less time, higher quality is the key to your fitness success. It's about training SMARTER NOT TRAINING HARDER... I pride myself in my passion for fitness and my ability to get just about all of my clients the results they're looking for. I specialize in training women.

Education

Fordham University BFA in Dance Alvin Ailey American Dance Center (NYC) National Academy of Sports Medicine (NASM) Certified Personal Trainer

Bio

My name is Roxie Beckles, I'm a NASM certified personal trainer. Health and fitness is a true passion of mine, and I cannot imagine doing anything else at this point. I feel it is my purpose in this world to inspire as many people as I can, and I love that I get to do that on a daily basis. I have a passion for what I do. I have a passion and deep care for all of my clients and I am 100% committed to seeing them succeed. I've been in this industry for 13 years and have trained some of the entertainment industry's most familiar faces, however I really actually enjoy training regular folks like you and I who are looking to make huge improvements in their life, take control of their destinies through health management, and to reach new heights and levels they never thought they could.