THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- functional training
Personal Trainer Overview
I have over 10 years experience with helping clients maintain healthy weight pre/post pregnancy; training athletes for better performance; helping the overweight; integrating exercise and nutrition. Give me a call or look me up and let's get going on your individualized fitness program!
I live and work in beautiful Bend with my partner and son. Bend offers so many opportunities for gaining optimal health, whether you like training indoors or out.