Personal Trainer

Rose Bland - (470) 422-8994

Lawrenceville, Georgia 30044

Trains both men and women.

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  • Strength Building
  • Body Building
  • Weight Loss
  • Aerobics
  • Body Sculpting
  • group training

Training Locations

  • home
  • work
  • gym


  • Fitour - Certificated Fitness Specialist Penn Foster - National Council on Strength and Fitness Certified Personal Trainer

Personal Trainer Overview

Fitness Specialist in the following areas: Weight Loss Muscle Sculpting Athletic Conditioning Youth Fitness Bodybuilding Cross Training

Training Philosophy

I believe in keeping the "Personal " in Personal Training. There is no generic program. My programs are based on your individual needs.


Boot Camp Instructor American Council of Exercise


Rose was born in Nashville, Tennessee and raised in Murfressboro. Working two jobs as a single mother of 4, she struggled with weight problems during her late twenties and even developed hypertension. In the year 1997 she began to take control of her health by making time in her schedule to train and eat healthier. At age 49 , she began to pursue a career in bodybuilding, placing runner-up in 2 major competitions. This venture lead to her hidden passion to becoming a personal trainer. In 2005 Rose relocated to Atlanta, Georgia and opened her own fitness business , naming it after her late father Roosevelt "Bud" Evans and so began "Rosebud Fitness".