Personal Trainer Overview

I've been a personal trainer and high school strength and conditioning coach for 4 years now with more than 6,000 sessions serviced. My background as both a personal trainer and strength and conditioning coach has allowed me to work with a diversity of clients. This has given me the opportunity to create a program for just about anything you could imagine. While my clients provide a range of goals my true specialty is in golf training. As a TPI level 1 fitness instructor my understanding of effective golf-specific training and how it relates to the biomechanics of the swing will shed strokes of your handicap in no time! If getting in great shape and improving your golf game is a priority of yours right now then I would love to work with you!

Training Philosophy

Everything starts with the defining of a S.M.A.R.T goal. Defining a measurable goal whether it's adding 10 yards to your drive or benching 300 pounds will allow us to put together a unique and individualized program based on science and will allow you to reach your goal and keep you motivated. From there we will utilize the necessary modalities and implement the proper variables such as frequency, duration, and progression to make sure you get the results you want!

Education

Syracuse University, '09 Blair Academy, '05

Bio

Born and raised in Manhattan athletics have always been a huge part of my life. Despite New York City not being a golf hotbed I feel in love with the game. Since my career on the PGA did not pan out I made it a priority to stay attached to the game professionally. I've managed to combine my love of golf and fitness and make a successful career out of two passions. If improving in either of these two areas is something that you feel strongly about I would love to assist you on that journey!!