Personal Trainer Overview

I believe the most important part of a personal trainer is to hold clients accountable! Training is great and will help you reach your goals, but only if the clients make a change in their lifestyle. A trainer should be more involved than just the training sessions. I help my clients in every aspect of living a healthy lifestyle.

Training Philosophy

If you’re not getting your desired results you may not necessarily need to train harder, but train smarter! When it comes to fitness it’s definitely quality over quantity. Through quality exercise we build physical strength, mental empowerment and self-confidence. Perseverance, consistency, and the guidance of a Personal Trainer are all essential in reaching your goals.

Education

Nutraceutical Consultant with Nutrametrix; Conducting weight management classes in Doctors offices around the Tampa Bay Area. CPT Certifications with ISSA and Premier. Also have CEU's for special populations, Pre & Post Natal, and Weight Management.

Bio

I have 3 years experience in changing peoples lives. Working in a major fitness club and with clients in their homes. I adapt everything to what the clients goals are and help them lead a healthy lifestyle.