Personal Trainer Overview

The concept of bio-individuality is that each person has unique food and lifestyle needs.I combine Spirituality, Diet and Exercise to bring you full wellness.

Training Philosophy

As a Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.

Education

Integrative Nutrition Institute NYC

Bio

It’s rare for anyone to get an hour to work on improving their health with a trained professional. Join me for a one-hour health consultation to discuss your unique situation and determine how I can help you reach your personal goals. I am here to create a supportive environment while we explore what really works for you.I love working with people and their health because I have been doing this since I was 18.I have worked with people all different level and helped them achieve their goals in life.