Personal Trainer Overview

Work to help my clients to reach their goals

Training Philosophy

My philosophy is educating my clients in proper ways to exercise, and control their bodies, if your body is not working together then you are not going to get the full benefit of the training, so we start with working on problem areas and design a program to encompass cardio, strength and core training.

Education

I have a BS in Athletic Training and a Masters Degree in Human Movement with specialization in Sports Performance. Iam certified through APEX Fitness and YMCA Health and Fitness, Haved worked with Athletes, Rehab patients,and people that want to loose weight.

Bio

My name is Paul Harris, I have a BS in Athletic Training and a Masters Degree in Human Movement with Specialization in Sports Performance. I am certified through APEX fitness as a Personal Trainer, Have worked with Athletes, Rehab patients and also the general public looking to get in shape and loose weight.