THE PERSONAL TRAINER CONNECTION!

Personal trainer


paul mcaleavey - (516) 775-8663

http://www.pal-fitness.com

Lindenhurst, New York 11757

Trains both men and women.


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Specialties

  • Strength Building
  • Body Building
  • Weight Loss
  • Rehabilitation
  • Aerobics
  • Kick Boxing

Training Locations

  • home
  • work
  • gym
  • studio
  • outdoor

Certifications

  • Jack Lalanne cert
  • ACE cert
  • ACSM cert
  • NCAA Div 1 Coach
  • NYS HS coaching certs
  • First Aid
  • CPR AED

Personal Trainer Overview

I am a trainer that utilizes a wide variety of training methods due to my vast experience. I am different as many trainers have one method of training.

Training Philosophy

I encourage my clients to train hard hard in order to improve and make sure they do so safely. I get them in shape quickly and effectively.

Education

University of Houston NYIT

Bio

I am an athlete that learned about injuries and protocols at an early age and I came up with my own alterations on these methods and it makes me better equipped to help someone with an injury rehab quickly. I have been a world class athlete and a coach and I have trained 1000s of clients.