Personal Trainer Overview

My training methods are creative, safe, fun, and effective.

Training Philosophy

I believe in order to stick with an exercise program you have to enjoy it and get results at the same time.

Education

Camden County College Personal Trainer Program 2003-2004 Specialize in Anti- aging, pre/post menopause, senior fitness

Bio

My interest for fitness started in 1985 and after raising three children I decided to pursue a career in it. I also believe that healthy eating goes hand in hand with an exercise program. I offer motivational, fun, effective, fitness programs designed to your specific goals. I have trained both woman and men ages 13 to 82 at all fitness levels. So what are you waiting for, make the investment for a new healthy you!