THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- Core Training
- National Certification from NASM (National Academy of Sports Medicine)
Personal Trainer Overview
Hour Of Change Fitness, Inc is a Christian Personal Training and Medical Staffing Firm, that offer prayer to all. for more info on training style. visit www.hourofchange.com
Are training philosophy is core first! we evaluate the body through the kinetic chain theory. Are assessment is to help your body function better and lose more weight rapidly working through this process!
Bachelor degree in Exercise Science
For more information visit our website at www.hourofchange.com