Personal Trainer Overview

As a health and fitness professional, I believe in lifestyle balance and taking pride in motivating others to achieve their goals. My programs are based on functional strength, core stability, proper nutrition, flexibility and cardiovascular exercise. I bring years of experience combined with creative and fun programs which will make your training something you look forward to!

Training Philosophy

Everyone has the capability to live a healthy and fit lifestyle. Some can achieve this on their own and some need a little push to get them going in the right direction. I'm here to provide that push, because once you learn how to properly exercise and nourish yourself and start seeing the results, you are not going to want to go back.

Education

Bachelors- California State University Fullerton

Bio

Growing up I was always involved in different sports such as soccer, basketball, and track. As I got older and went to college I knew I wanted to be in the fitness and sports industry so I can help my clients achieve their goals that they have set for themselves. I am very easy to get a long with and I deeply care for my clients and their goals. The best part of my job is seeing my clients happy by achieving their short term and long term goals.