THE PERSONAL TRAINER CONNECTION!
ISSA Certified Fitness Trainer
Nava Clark -
Covington, Georgia 30016
Trains both men and women.
- Strength Building
- Weight Loss
- Body Sculpting
- I'm also a certified nutritionist.
Personal Trainer Overview
What better way to get people to try something new? Try it with them! I'm the kind of trainer, that not only shows clients what moves to do, I work out with them. I don't do the whole drill sergeant routine. But what I do, is listen to my clients needs and wants. Offer the best guidance available so that they can achieve optimal results.
I'm a mother of 4. You wouldn't believe it to be true, even if my little and not so little ones were constantly screaming at me,lol. I believe in showing that proof is in the pudding when it comes to getting results. I focus in weight loss and weight gain, muscle gain, body sculpting, getting you event ready! I also plan your meals if you need me to.
Currently enrolled in study for my bachelors in Health and Wellness. I do have my ISSA certification for personal training.
Growing up, I always had a thing for working out. I think it started from my mom's collections of aerobic video's, Jane Fonda to be exact. High school cheerleader and played on the tennis team. I also played with the neighborhood kids in games like softball, dodgeball, bike riding, and so forth. What hit me was the weight gain that I didn't noticed had caught up with me. After having kids, I just didn't think that much about the weight. I assumed it came from pregnancy and just stuck around. I went home to visit my family and my dad loudly announced that I needed to go back to my teen years. I hadn't noticed that I had picked up so much weight. Anyway, when I returned back to home from the visit, I got on the scale and was in utter shock. Something needed to be done. And my life began to change. Switched up my eating habits and got back into the active lifestyle. When neighbors and people outside of my home noticed the changes, that made me want to go even harder! And here I am today, helping others. Its NEVER too late to get back into shape.