THE PERSONAL TRAINER CONNECTION!
- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- Competition Preparation
- Private Gym
- and Huntington College certified
Personal Trainer Overview
The one-on-one programs created provide state of the art training, nutritional advice and health information specifically tailored to meet the individual needs of men and women of all ages from beginner to advanced levels.
EFEX FITNESS is committed to providing a safe and effective exercise program that will enable you to see real results in the shortest amount of time possible. We will implement a fitness program that reflects your unique goals, fitness level, and experience assisting you to attain a state of overall health and well-being. Working through physical challenges in the gym, strengthens not only your muscles, but also gives you the tools to resolve and conquer everyday stresses, which will lead to an elevated quality of life. The one-on-one programs created provide state of the art training, nutritional advice and health information specifically tailored to meet the individual needs of men and women of all ages from beginner to advanced levels.
kinesiology, sports nutrition, weight training, fitness assessments, supplementation, cardiovascular, stability balls, boot camp instructing,lifestyle management, sports conditioning, group fitness, and adaptive exercise for special needs.
27 year old personal trainer and nutritionist. 2 time Mr. Utah champion. My main passion is bodybuilding but I love helping anyone and everyone reach their goals and realize their potential.